I made this cake on Sunday for a 4th of July BBQ. Almond cake, fresh lemon curd and berries - this is just a reminder that this was a holid...

Round two of our weight loss challenge started yesterday and we have some new participants! Caroline is back for another round and this tim...

This week's weigh in is not pretty. Caroline - lost 2 pounds! Total weight loss 5 pounds! Susan - Abstained Heather - Abstained Stac...

We are still in this race even though I have completely failed at keeping you updated. Here are the results from Sunday's weigh-in. Sus...

Holidays weekends are rough. I may have had a few bites of a frozen chocolate pie. I may have had a few red vines and milk duds while watc...

So I'm a little behind on here and I got a little lazy with taking photos, so here's what I've got for you. On Friday I ran 400 ...

This was breakfast today: vanilla nonfat greek yogurt, cantelope and Alpen cereal. I was supposed to buy Alpen sugar free, but I could not ...

Today it was even hotter and the humidity is overwhelming. I was hungrier today than I was yesterday, maybe because I kept the Diet Coke to...

Day Two: Monday This morning I had a four egg white scramble with a slice of low fat Swiss melted inside along with one cup of strawberries ...

Summer has definitely arrived around here. Today the high got into the 90's and the humidity is hovering around 100%. It's nasty. ...